Join us for a live 60 minute breathwork session.

Breathwork is a safe and gentle connected breathing exercise that helps promote physical, mental, and emotional well-being. In a Breathwork session Kimberly will be guiding your breath in a manner that increases the level of oxygen in your body. With each breath you will feel your body naturally cleansing itself, and a calmness throughout your nervous system.

Kimberly Rose is a Certified Breathwork & Trauma Release Specialist for 18 years. Once she experienced what breathing could do for the mind-body-soul, and healed her chronic symptoms, she became dedicated to teaching people how to transform their lives through Breathwork. She is a catalyst for FREE online Breathwork classes, and loves to show people what is possible to heal through oxygen.

Learn more about Kimberly here.