Lisa Borden: Strategic & Esogenic Mentor and Advisor

I live and work inside a high-trust ecosystem shaped by more than 30 years in business development and marketing communications, my own motherhood and peoplehood, my trauma and my healing, and my ongoing study of the principles that actually govern well-being and success … systems strategy, light, rhythm, magnetism, colour, movement, food, connection, reciprocity, responsibility, and energy. And more but who wants to read a longer list here?!

I created Wellness Intelligence, Empathy Economics, The Kind Food Plate, and PYOV (Pay Your Own Value) because I believe we need practical, compassionate, functional frameworks that make sense in real life. It’s all used to create meaningful, measurable outcomes … physically, emotionally, relationally, energetically, and professionally.

I work with humans who want to feel better all day, rest better at night and who want their coherence back … not through restriction, hacks, or pressure, but through understanding, joy, rhythm, and deeply functional practices, resources, and connection.

Together, we figure out what actually works for you.
+ We optimize your metabolism (because everything … not only food … metabolizes).
+ We align your daily rhythms (no matter your geography, workload, or chaos).
+ We improve your decision-making (Empathy Economics in action).
+ We connect you with good humans (because relationships are medicine).
+ We bring your energy, purpose, and nervous system back into sync with the life you want

The outcomes are real … clearer thinking, better sleep, steadier energy, improved digestion, more ease in your body, better boundaries, better relationships, better work, better mornings, better nights, better choices, better bottom lines, and better alignment with what matters. This is measurable … not because we chase metrics but because your life and work actually changes.

I founded The Wellness Intelligence Collective (TWIC) as an inclusive, generous, no-bullsh*t, high-trust ecosystem where you don’t have to posture or perform.

Everything I share is something I live … on the road in my camper van, in my family kitchen in Toronto, in my practice of reciprocity and Tikkun Olam, in my parenting, relationships, and my commitment to doing better without pretending to have it all figured out.

My work blends clarity with compassion, ancient wisdom with practical tools, and humour with honesty.

If you want depth over spectacle, substance over spotlight, and a guide in this life who actually does the work (not the performance of it), I’m here for you. And I’m ready when you are.