Ashley Barton Movement

The Fajardo Method of Holistic Biomechanics™ addresses nervous system awareness and adaptability, motor re-patterning and movement education. Clients are supported in learning how to allow the body to move itself towards parasympathetic dominance by providing the brain more and more opportunity to learn and relate to the reality of each current moment. Issues addressed include injury, surgery prevention, emotional distress, auto-immune disorders, addiction and reltaitonal difficulties and more. This system is based in a deep recognition of the innate intelligence of the body and thus employs trust and skillful attention rather than control. The process is non-linear and can be deeply rewarding, fascinating and FUN.