India Grace Holistics

Hi, I’m Kristy — founder of India Grace Holistics and the woman behind the work.

I help people find the pattern beneath their symptoms — physically, emotionally, energetically, and ancestrally.

I’m a trauma-informed counsellor, functional nutritionist, energy worker, and intuitive guide. My work blends science and soul, weaving together somatic healing, Internal Family Systems (IFS Informed), epigenetics, and spiritual guidance to support deep transformation.

Whether you’re dealing with chronic illness, hormonal shifts, burnout, grief, or the quiet ache of something unresolved — I meet you where you’re at and we gently unravel the deeper story.

This is for people who are ready to reclaim their health, their truth, and their power.

Everything is connected. Your body knows. Let’s work with that.