Sarah Sturino Empowered Wellness

Sarah Sturino is a Women’s Quantum Wellness Coach specializing in a holistic, science-meets-soul approach to health and healing. With certifications in Applied Quantum Biology, Reiki, Mindfulness Facilitation, and Pilates, Sarah offers a unique and powerful blend of modalities to support women in midlife. Her work focuses on helping women optimize their physical, emotional, and energetic well-being, guiding them to reignite their spark, reclaim their vitality, and create bold, radiant lives. Sarah’s offerings include private coaching, group programs, Pilates sessions, retreats, and energy healing—all tailored to the needs of empowered, wellness-seeking women.