When you can’t find the track
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When you can’t find the track
Hi!!
I had a session with Freya Kellet, and it was an amazing deep dive into my lower back pain. I have a self-devaluation conflict that may be related to perceiving myself as selfish. I’ve not experienced a resolve by having any a-ha moments about this conflict, and part of the trouble is that I don’t remember exactly what happened when the pain started or what conflict I may have resolved. My pain comes and goes, but it is mostly chronic and I mostly feel it daily. I don’t know what track I am stepping on. Freya encouraged me to keep a pain journal and note what I’m thinking about before the pain begins. So far no significant pattern is emerging. Anyone have any experience with pin-pointing tracks?
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