Episode: 154
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Pavel Stuchlik, aka NOA|AON, joins the podcast to discuss breathwork as a tool for energy generation, dark room experiences, consciousness expansion, deep healing, and how sound, frequency, and breathwork combine for transformation.
His personal shift from pro cycling to biohacking and healing.
How breath carries a negative charge (prana) and fuels the body’s energy.
How extended time in darkness naturally stimulates DMT production, deepens introspection, and enhances states of consciousness.
Techniques for accessing expanded consciousness without plant medicine.
Understanding when breathwork serves growth vs. when it becomes an escape.
How breath, sound, and movement work together for transformation.
How breathwork connects individuals to a greater energetic field.
About Pavel Stuchlik (NOA|AON):
Pavel Stuchlik is a transformational leader, Healing House DJ, and impact entrepreneur specializing in human optimization. A former professional cyclist, he now leads global wellness experiences, combining breathwork, meditation, and sound healing. He has worked with organizations like YPO, headlined major biohacking events, and holds a Guinness World Record for the largest wellness workout in history.
Resources & Discounts:
Learn More & Events – Visit NOA|AON
Use discount code: WAYFORWARD10 for 10% off
Follow Pavel Stuchlik – Instagram @noaaonofficial
Related Links:
Ep 15: Water’s 4th Phase with Gerald Pollack
Breaths charge by Gerald Pollack
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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*
Show Minutes
0:00 – Blackout, Breathe In, Charge Up: DMT, BREATH & MORE
0:38 – Introduction
1:27 – Instant Presence
6:15 – Growing Up
15:50 – Quitting Cycling and Starting New Path
32:27 – Life Force Nourishment in Dark Room
48:35 – Perception While in the Dark
57:16 – Transformation Blueprint
1:23:49 – Checking in with Self & Right Intentions
1:33:59 – Techniques to Achieve Higher States
1:42:23 – Regenerating Your Own Energy Through Breath
1:52:02 – Breath as an Escape or Tool
2:01:56 – System Reset
2:17:42 – Tree of Life Meditation
2:26:04 – Closing Thoughts