Episode: 73
Kat unveils the mysteries of leptin, often referred to as “the God hormone,” and shares her profound insights gained from working with over 2,000 individuals to restore leptin sensitivity and reverse a myriad of health issues.
Kat delves into the significance of leptin and its production in the body.
Drawing from her own experiences, Kat illustrates the benefits of her program.
Kat provides insights into the reactions of medical professionals to her innovative program.
Learn about the structure and effectiveness of Kat's transformative program.
Kat highlights the crucial role of sleep in hormone regulation.
Explore how dietary changes can impact the validity of prescriptions.
Discover why leptin holds the key to hormonal balance.
Kat shares real-life examples and photos of individuals transformed by her program.
Kat also emphasizes the significance of sleep in hormonal balance, discusses the impact of food on hormones, and explores the profound changes in personality witnessed through her program.
About Kat James
Kat James is celebrated as a master of self-transformation, having overcome autoimmune, liver, and eating disorders that nearly claimed her life. Recognized as the “Jane Goodall of leptin,” Kat’s original protocol, validated by doctors, is now endorsed by leading clinics worldwide in neurology, fertility, functional medicine, stem cell research, metabolism, and dentistry. Her transformative dietary approach has earned her acclaim at prestigious institutions like Omega Institute and Canyon Ranch, as well as coverage in major media outlets.
In this episode, Kat shares her personal journey, discussing her experiences with eating disorders and the challenges posed by medications and illnesses on her mind and body. She sheds light on the media’s attempt to reshape her story and emphasizes the importance of inner health over external appearances.
For more on Kat, call 877-54-TOTAL or visit TotalTransformation.com
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Show Minutes
0:00 – Harnessing the Master Hormone
1:21 – Introduction to eating disorders
11:26 – Diets and how they affect you
21:40 – What you get from animal products
28:26 – Proctor and Gamble experience
42:10 – Leptin production and its effects
51:01 – What do doctors think of her program?
1:00:18 – Examples of effects on hormone levels
1:14:10 – Gut and brain communication
1:22:01 – What happens if you can lower insulin intake
1:42:19 – Wild Bill
1:49:19 – Personality changes
1:57:12 – Closing remarks