Episode: 131
Examine how unprocessed trauma leaves a legacy in our thoughts and emotions, influencing the way we perceive truth.
How inherited trauma and belief systems hinder critical thinking today. Transforming Trauma: Reclaiming power by using past trauma as a catalyst for new perspectives and truth.
Alec’s journey to understanding germ theory and reclaiming sovereignty.
Techniques for connecting with inner truth and working with intense emotions.
Examples of each and how they shape our views of the world.
Recognizing when victimhood masquerades as empowerment.
The importance of open questioning and accepting the unknown.
Catch more from Kelly Brogan on Reclamation Radio here: podcasts.apple.com/us/podcast/reclamation-radio-with-kelly-brogan-md/id1663947298
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