Episode: 112
In this eye-opening episode, Dr. Garrett Smith, a licensed Naturopathic Physician, challenges common beliefs about vitamins and explores the concept of Toxic Bile Theory. Join us as we uncover how vitamin A could be a hidden toxin and delve into the effects of vitamin D on health.
Dr. Smith shares his groundbreaking discovery that vitamin A might be a toxin rather than a beneficial nutrient, revealing the implications for our health.
Learn which foods are genuinely healthy and which might surprise you with their potential negative effects, based on Dr. Smith's research and examples.
Explore the controversial side of vitamin D, including its possible toxic qualities and the connection to various health issues.
Discover what Toxic Bile Theory is, how it works, and how it relates to chronic diseases and overall health.
Understand the primary factors and triggers involved in detoxification, and how to balance health and disease prevention.
Dr. Smith discusses key factors for maintaining a good balance between being healthy and avoiding illness.
About Dr. Garrett Smith
Dr. Garrett Smith is a licensed Naturopathic Physician (NMD) in Arizona with a focus on curing chronic diseases through innovative methods. Since 2006, he’s specialized in tackling vitamin A toxicity, correcting nutrient deficiencies, and applying his Toxic Bile Theory. His unique approach has helped many where other treatments fell short.
Explore More:
Love Your Liver membership program for DIY health recovery: members.nutritiondetective.com
Testing & Consultation packages with Dr. Smith: nutritiondetective.com/collections/schedule-a-consultation
Supplement line with minimal ingredients and no fillers: nutritiondetective.com/collections/shop
Find all of Dr. Garrett Smith’s resources here: nutritiondetective.com
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Show Minutes
0:00 – Vitamin Toxicity and Toxic Bile Theory
2:30 – Introduction
3:57 – Vitamin A as a Toxin
13:40 – What Specifically Changed His Mind on Vitamin A
20:01 – Toxicity in Organ Meats and Other Supposed Healthy Foods
24:52 – What Are Some Recommended Foods?
36:45 – Raw Vegan and Low Fat
41:51 – Recap of Recommended Foods
51:47 – Strongest Indication of Vitamin Toxicity
1:00:26 – Vitamin D Toxicity
1:11:21 – Toxins Baked in Skin and Exposure to the Sun
1:23:16 – Toxic Bile Theory
1:36:06 – Primary Things That Help Facilitate Detoxification
1:47:11 – Detoxifying Based on the Individual
1:53:06 – Leaking Bile Through Kidneys and Skin
2:03:37 – How Do You Know Whether You’re Healthy?
2:07:30 – Closing Thoughts
